Our mission is to help you extend your healthspan, not just your lifespan, through science-backed, personalised strategies that support vitality at every stage of life.
We centre our care around the Five Pillars of Longevity: restorative sleep, intelligent nutrition, purposeful movement, mindful living, and meaningful social connectedness.
Sleep
Restore and regenerate.
Nutrition
Fuel your cells intelligently.
Exercise
Preserve strength and mobility.
Mindfulness
Reduce stress, enhance clarity.
Social Bonds
Build emotional resilience.
These Pillars form the foundation of long-term health, resilience, and performance.
Our Approach: 80/20 Longevity Principle.
Recognising that time and motivation are finite, we embrace the 80-20 principle — focusing on the vital few actions that deliver the greatest impact.
Our approach is both practical and powerful: in-depth health screenings, epigenetic testing, body composition analysis, and targeted optimisation of metabolism, hormones, and cellular function.
Key Differentiator
We don’t only provide diagnostic testing for longevity biomarkers. Our approach is to offer end-to-end strategies and solutions for you to take full control of your health and longevity. The best part – we make the entire process enjoyable for you!
✦ Medical-grade assessments with lifestyle-driven strategies
✦ Tailored protocols for vitality, weight, and aging well
A younger, stronger, more energised you — for life.
From weight reset to biohacking, every protocol is tailored to your unique biology and life goals. Whether you’re seeking to prevent disease, boost energy, or age with strength and clarity, we guide you with precision, compassion, and the latest in longevity science.
What sets us apart is our integration of medical rigour with lifestyle strategy — empowering you to take charge of your health and live younger, longer.
Meet The Team Behind The Philosophy.
Dr Claudine Pang
Founder
Board Certified in Anti-Aging & Regenerative Medicine (US, Australasia), Diploma in Lifestyle Medicine (IBLM)
Dr Lim Su Lin
Chief Dietician
PhD, BSc (Hons) in Dietetics
What Longevity Looks Like for Our Clients.
”Dr. Claudine Pang’s longevity sharing was nothing short of eye-opening. She has an extraordinary ability to break down complex longevity science into digestible, practical takeaways that immediately sparked discussion and action within our forum. Her depth of knowledge, supported by her credentials as a leading longevity expert and medical practitioner, gave us a unique lens through which to assess our own health strategies—not just for performance today, but sustainability in the years ahead.
What stood out most was her holistic approach: from cellular health and biological age markers to lifestyle optimization and long-term vitality. Dr Claudine doesn’t just speak science—she makes it relatable and relevant to entrepreneurs who value performance and endurance in business and life.
She’s not only a subject matter expert, but a powerful catalyst for reflection and recalibration. I strongly recommend her longevity session to anyone looking to elevate the conversation around wellness, resilience, and living—not just longer—but better.
”Dr. Claudine’s longevity talk was more than just interesting. It honestly felt like a wake-up call. As entrepreneurs, we’re so used to pushing ourselves that we often forget how important our own physical and mental health really is. Her session reminded me that without a strong foundation, we can't keep up the pace in business, creativity, or life.
She walked us through over 100 slides, covering everything from medicine, aging and disease, to genetics and how they affect our chances at living a longer, healthier life. What I appreciated most was how she made all the science easy to follow, and focused a lot on practical ways we can optimise our health and even biohack our daily routines.
She also introduced tools and programmes from her clinic that can give people better access to personalised healthcare and support for longevity. It’s rare to come across a talk that’s both inspiring and actionable.
I picked up insights I probably wouldn’t have found on my own. And right after the session, I felt so motivated I actually went back to the gym the next day. That says a lot.
”I just attended Dr Claudine’s sharing session on longevity. It’s awesome! That’s because you’ll get actionable insights on how to live a longer, healthier, and happier life. It’s jam-packed with knowledge that you never knew about. Plus, she brought tools to test your grip strength, which makes the session even more entertaining. If you’re looking to improve the longevity and quality of your life, you won’t go wrong with it.
Begin Your Journey to a Healthier, Stronger You with Asia Longevity .
Got questions? Zoey is here to help.